Wim Hof: Go to the Cold and Learn Inner Peace
Creator of the Wim Hof Method; a combination of breathwork and cold therapy
Motivational speaker and group leader
Extreme Athlete (known as the Ice Man) with multiple world records centering around the theme of cold exposure
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"“I don’t think war is normal, disease is normal, abuse is normal, stress is normal. I don’t think that is normal. I think happiness, strength, and health — that is normal.”"
Wim's contribution to the VIBEUP vision:
his strong belief in love above all other forces in the universe is something to get behind
inspiration to us all; we are capable of more than we know if we learn how to tap into our deepest selves
his community is rooted in a tangible, accessible practice
“Remember that you're a wild, powerful animal that's supposed to be in love with life, not afraid of life."